Introduction
If you’re looking for a quick and delicious meal that packs a flavorful punch, look no further than these Minute Crispy BBQ Chicken Wraps! Perfect for busy weeknights or a fun weekend lunch, this recipe marries tender chicken with a tangy BBQ sauce and fresh veggies, all wrapped up in a crispy tortilla. With just a few simple ingredients and minimal prep time, you can whip up a satisfying dish that’s sure to please the whole family.
These wraps are incredibly versatile, allowing you to customize them with your favorite toppings or leftover ingredients you have on hand. Plus, they’re perfect for meal prepping—just whip up a batch and have a tasty lunch ready to go all week long! Whether you serve them with a side of fries, a fresh salad, or simply enjoy them on their own, these Minute Crispy BBQ Chicken Wraps are bound to become a staple in your household. Let’s dive in and get cooking!
Ingredients
- 2 cups shredded cooked chicken
- 1/2 cup BBQ sauce (your preferred brand)
- 1 cup coleslaw blend
- 1/2 cup grated cheddar cheese
- 1/4 cup chopped red onion
- 4 large flour tortillas
- 1 cup crispy fried onions
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
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- In a mixing bowl, combine the shredded chicken with the BBQ sauce. Mix until the chicken is thoroughly coated. Season with salt and pepper according to your preference.
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- In a large skillet, heat the olive oil over medium heat. Introduce the chicken mixture and sauté for approximately 5 minutes, until warmed and slightly caramelized.
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- As the chicken heats up, prepare the tortillas. Place each tortilla flat on a clean surface.
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- Evenly distribute the coleslaw blend onto each tortilla, then add a generous portion of the BBQ chicken. Top with grated cheddar cheese and chopped red onion.
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- Finish each wrap by adding a handful of crispy fried onions for that satisfying crunch.
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- Carefully roll each tortilla, starting from one edge and tucking in the sides as you proceed, to form a tight wrap.
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- After rolling, you may cut the wraps in half for easier serving. If desired, garnish with fresh cilantro for an added touch of color and flavor.
- Prep Time: 10 min | Total Time: 20 min | Servings: 4
Key Ingredients
- Chicken Breast: 1 pound, cooked and shredded or diced
- BBQ Sauce: ½ cup (your favorite brand or homemade)
- Tortillas: 4 large (flour or whole wheat)
- Shredded Cheese: 1 cup (cheddar or a blend)
- Crispy Onions: ½ cup (for added crunch)
- Fresh Vegetables: 1 cup (such as shredded lettuce, diced tomatoes, or sliced bell peppers)
- Ranch Dressing or Sour Cream: Optional, for drizzling
- Olive Oil: For grilling/toasting the wraps
- Spices: Salt and pepper to taste
- Fresh Cilantro or Parsley: Optional, for garnish
Baking Process
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Preheat the Oven: Start by preheating your oven to 400°F (200°C). This ensures that your wraps cook evenly and achieve that delicious crispy texture.
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Prepare Ingredients: While the oven is heating, gather all your ingredients. You will need wraps (flour tortillas or whole wheat), shredded cooked chicken, BBQ sauce, shredded cheese (cheddar or mozzarella), and any additional fillings you prefer (like sliced bell peppers, onions, or corn).
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Mix the Filling: In a large mixing bowl, combine the shredded chicken with your favorite BBQ sauce. Make sure the chicken is thoroughly coated for maximum flavor. Add in any extras you’ve chosen, such as cheese and vegetables, and mix everything together well.
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Assemble the Wraps: Lay a tortilla flat on a clean surface. Place a generous scoop of the BBQ chicken mixture in the center of the tortilla, leaving space around the edges. Fold in the sides and then roll from the bottom up to form a tight wrap. Repeat with the remaining tortillas and filling.
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Prepare for Baking: Line a baking sheet with parchment paper for easy cleanup. Place the wraps seam-side down on the prepared baking sheet. If desired, lightly brush the tops of the wraps with olive oil or melted butter to enhance crispiness and add a golden color.
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Bake: Place the baking sheet in the preheated oven and bake for about 15-20 minutes. Keep an eye on them! You want the wraps to turn golden-brown and crispy. If you like them extra crispy, you can broil them for an additional 1-2 minutes at the end.
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Cooling: Once baked, remove the wraps from the oven and let them cool for a few minutes before cutting. This helps the filling set a bit, making them easier to handle and eat.
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Serve: Slice the wraps on a diagonal for a perfect presentation. Serve them warm with extra BBQ sauce on the side for dipping, and enjoy your deliciously crispy BBQ chicken wraps!
Serving Suggestions
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Fresh Salad Pairing: Serve your Minute Crispy BBQ Chicken Wraps alongside a vibrant garden salad. A simple mix of greens, cherry tomatoes, and a light vinaigrette will complement the rich barbecue flavor.
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Dipping Sauces: Offer a variety of dipping sauces on the side, such as ranch, blue cheese, or an extra drizzle of BBQ sauce for an added flavor kick.
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Sweet Corn on the Cob: Grilled or boiled sweet corn brushed with butter and sprinkled with salt makes a great side for a classic summer vibe.
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Chips or Fries: Serve with crispy tortilla chips or sweet potato fries for a crunchy contrast that will delight your guests.
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Fruit Salsa: A fresh fruit salsa made with diced mango, pineapple, and red onion can provide a delicious tropical twist to the meal.
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Coleslaw: A side of creamy coleslaw will add texture and a cooling effect, balancing the spiciness of the BBQ sauce.
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Pickle Platter: Offer a selection of pickles or pickled vegetables as a tangy palate cleanser to cut through the richness of the wraps.
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Drinks: Pair with iced tea, lemonade, or a light beer, depending on your guests’ preferences, to create a refreshing and enjoyable meal experience.
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Mini Appetizers: Consider serving mini appetizers like sliders or stuffed jalapeños before the wraps as a fun start to the meal.
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Meal Prep: These wraps can also be included in meal prep options for healthy lunches throughout the week. Serve them with a side of carrot sticks and hummus for a balanced meal.
Feel free to mix and match these serving suggestions to create your perfect dining experience!
Conclusion
In just a matter of minutes, these Crispy BBQ Chicken Wraps bring together bold flavors and satisfying textures, making them the perfect solution for a quick lunch or a breezy dinner. The combination of juicy chicken, tangy BBQ sauce, and fresh vegetables wrapped in a crisp tortilla creates a delightful handheld meal that everyone will love. Versatile and customizable, you can easily adapt the recipe to suit your taste preferences or use up leftovers from your fridge.
Whether you’re entertaining guests, feeding a busy family, or simply treating yourself, these wraps are a guaranteed crowd-pleaser. Remember to experiment with different ingredient combos to keep things exciting, and don’t forget to jot down your favorite variations! Enjoy these wraps as a delicious reminder that quick meals can indeed be both scrumptious and satisfying. Happy cooking!
