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Buffalo chicken dishes have taken the culinary world by storm, becoming a staple at parties, tailgates, and casual dinners alike. The combination of tender chicken tossed in a fiery buffalo sauce has created a devoted fan base that appreciates the perfect blend of heat and flavor. As we continue to seek healthier meal options without compromising taste, the concept of lettuce wraps has emerged as a popular alternative. These wraps not only provide a lighter base but also allow for a delightful crunch that complements the spicy filling.

Buffalo Chicken Lettuce Wraps

Discover the perfect blend of flavor and nutrition with spicy buffalo chicken lettuce wraps! This delicious dish features tender chicken coated in zesty buffalo sauce, all wrapped in crunchy lettuce leaves for a lighter meal option. It's a fantastic way to enjoy a classic comfort food while keeping it healthy. Packed with protein and fresh veggies, these wraps are perfect for casual dinners, parties, or whenever you crave something spicy and satisfying. Try them out and enjoy a fun, interactive dining experience!
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Ingredients
  

1 lb boneless, skinless chicken breasts

1 cup buffalo sauce (adjust according to your heat preference)

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

Salt and freshly ground black pepper, to taste

1 head of butter lettuce or iceberg lettuce, leaves carefully separated

1 cup shredded carrots

1 cup celery, finely diced

½ cup blue cheese or ranch dressing (optional for drizzling)

Fresh cilantro or sliced green onions, for garnish (optional)

Instructions
 

Cook the Chicken: Heat the olive oil in a large skillet over medium heat. Season the chicken breasts generously with salt, pepper, garlic powder, onion powder, and smoked paprika on both sides. Once the oil is shimmering, add the chicken to the skillet. Cook for approximately 6-7 minutes on each side, or until the chicken is golden brown and reaches an internal temperature of 165°F (75°C). Remove the chicken from the skillet and set aside to cool for a few minutes.

    Shred the Chicken: Once the chicken is cool enough to handle, use two forks or your hands to shred it into bite-sized pieces.

      Toss in Buffalo Sauce: In a mixing bowl, combine the shredded chicken with the buffalo sauce. Stir until the chicken is well coated. Taste and adjust the amount of buffalo sauce based on your preferred level of spiciness.

        Prep the Lettuce Wraps: Rinse the separated lettuce leaves under cold running water. Gently pat them dry with a paper towel to remove excess moisture. Place them on a clean surface for assembly.

          Assemble the Wraps: Select a lettuce leaf, and add a generous scoop of the buffalo chicken mixture into the center. Top it with an assortment of shredded carrots and diced celery for an added crunch.

            Garnish: If you wish, drizzle the wraps with blue cheese or ranch dressing for extra creaminess. Then, sprinkle fresh cilantro or finely sliced green onions over the top for a burst of flavor.

              Serve and Enjoy: Arrange your vibrant and appetizing lettuce wraps on a platter or individual plates. Serve immediately and revel in the wonderful combination of fresh, tangy, and spicy flavors!

                Prep Time: 15 mins | Total Time: 30 mins | Servings: 4

                  - Presentation Tip: For a beautiful presentation, serve the wraps on a colorful platter, and place a small bowl of extra buffalo sauce alongside for dipping.