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To create the perfect Cinnamon Swirl Protein Waffles, it's crucial to understand the role of each ingredient used in the recipe. Each component contributes to the flavor, texture, and nutritional profile of the final product.

Cinnamon Swirl Protein Waffles

Start your day deliciously with Cinnamon Swirl Protein Waffles! This recipe transforms classic waffles into a nutritious breakfast option packed with protein and the warm, inviting flavor of cinnamon. Made with rolled oats or oat flour, protein powder, and natural sweeteners, these waffles provide lasting energy and help curb cravings. Perfect for meal prep, enjoy them topped with fresh fruits, nut butters, or maple syrup for a satisfying and healthful treat.
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Ingredients
  

1 cup rolled oats (or oat flour for a smoother texture)

1 scoop vanilla protein powder (choose between whey or plant-based)

1 teaspoon baking powder

1 teaspoon ground cinnamon

1/4 teaspoon salt

1 tablespoon coconut sugar (or your preferred sweetener)

1 cup almond milk (or any milk of your choice)

1 large egg (or substitute with a flax egg for a vegan option)

1 teaspoon vanilla extract

2 tablespoons melted coconut oil (or melted butter for a richer flavor)

2 tablespoons nut butter (optional, for an extra protein boost)

Cinnamon Swirl Mixture: 2 tablespoons coconut sugar + 1 teaspoon ground cinnamon

Instructions
 

Prepare the Dry Ingredients: In a large mixing bowl, combine rolled oats, protein powder, baking powder, ground cinnamon, salt, and coconut sugar. Whisk together until thoroughly mixed and no lumps remain.

    Mix the Wet Ingredients: In a separate bowl, whisk together almond milk, egg (or flax egg), vanilla extract, and melted coconut oil. Whisk until the mixture is smooth and well integrated.

      Combine Both Mixtures: Gently pour the wet ingredient mixture into the bowl of dry ingredients. Stir just until combined—avoid overmixing. Allow the batter to rest for about 5 minutes so the oats can absorb some of the liquid.

        Create the Cinnamon Swirl: In a small bowl, thoroughly mix the coconut sugar and ground cinnamon together to create the cinnamon swirl mixture.

          Preheat the Waffle Maker: Preheat your waffle maker according to the manufacturer's instructions. Lightly grease the grates with non-stick cooking spray or a small amount of coconut oil to prevent sticking.

            Add the Batter: Pour half of the waffle batter into the preheated waffle maker, using a spatula to spread it evenly. Next, sprinkle the cinnamon swirl mixture generously over the batter.

              Layer with Remaining Batter: Pour the remaining batter on top of the sprinkle cinnamon swirl mixture. Carefully close the lid of the waffle maker.

                Cook the Waffles: Cook the waffles according to the manufacturer's directions, typically around 4-5 minutes, or until they are golden brown and have a crispy exterior.

                  Serve and Enjoy: Once cooked, gently remove the waffles from the waffle maker. Serve them warm with delicious toppings such as maple syrup, fresh sliced bananas, or an additional drizzle of nut butter if desired.

                    Storage Tips: Any leftover waffles can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze them. Reheat in a toaster or toaster oven until crispy.

                      Prep Time, Total Time, Servings: 10 min | 20 min | 4 servings

                        Optional Presentation Tips: Serve your waffles stacked high on a rustic plate, drizzled with maple syrup and topped with a sprinkle of cinnamon or a dollop of whipped cream for an appealing finish. A dusting of powdered sugar can also add a lovely touch!