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In the world of culinary delights, vegetables often take a backseat, but the Garlicky Parmesan Green Bean Delight offers a refreshing twist that elevates the humble green bean to star status. This dish is not only visually appealing but also packs a punch in terms of flavor, thanks to its harmonious blend of garlic, nutty Parmesan cheese, and a satisfying crunch from Panko breadcrumbs. Whether served alongside a hearty main course or as a standout feature of a vegetarian feast, this recipe promises to impress even the most discerning palates.

Garlic Parmesan Green Bean Bake

Elevate your dining experience with Garlicky Parmesan Green Bean Delight, a side dish that transforms simple green beans into a culinary star. This recipe features a delightful blend of sautéed garlic, nutty Parmesan cheese, and crunchy Panko breadcrumbs, creating an irresistible flavor and texture. Perfect for any occasion, it pairs wonderfully with grilled meats or stands alone as a vegetarian option. Packed with nutritional benefits, this dish not only pleases the palate but also supports a balanced diet. Easy to prepare, it’s a go-to for both busy weeknights and special gatherings. Enjoy the vibrant taste and beautiful presentation that will impress your guests!
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Ingredients
  

1 pound fresh green beans, trimmed

3 tablespoons extra virgin olive oil

4 cloves garlic, finely minced

1/2 teaspoon red pepper flakes (optional, for added heat)

1 teaspoon sea salt

1/2 teaspoon freshly cracked black pepper

3/4 cup freshly grated Parmesan cheese

1 cup Panko breadcrumbs (for extra crunch)

2 tablespoons fresh parsley, finely chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 375°F (190°C) to prepare for baking.

    Prepare the Green Beans: Fill a large pot with water, add a generous amount of salt, and bring it to a rolling boil. Once boiling, carefully add the trimmed green beans. Blanch them for 3-4 minutes until they are vibrant green and just tender. After blanching, drain the beans and immediately plunge them into a bowl of ice water to halt the cooking. Once cooled, drain them again and use a clean kitchen towel to gently pat them dry.

      Make the Garlic-Olive Oil Mixture: In a small bowl, whisk together the olive oil, minced garlic, red pepper flakes (if using), sea salt, and black pepper until well combined. This mixture will infuse the green beans with flavor.

        Combine Ingredients: Transfer the blanched green beans to a large mixing bowl. Pour the garlic-olive oil mixture over the beans and toss gently until every bean is evenly coated with the flavorful mixture.

          Prepare the Topping: In a separate bowl, combine the freshly grated Parmesan cheese with the Panko breadcrumbs. Mix thoroughly to create a delightful topping that will add a wonderful crunch.

            Assemble the Bake: Take a greased 9x13-inch baking dish and spread the garlic-coated green beans in an even layer. Generously sprinkle the Parmesan-breadcrumb mixture evenly over the top, ensuring every bean is covered for a delicious crispy crust.

              Bake: Place the baking dish into the preheated oven and bake for 25-30 minutes or until the topping turns a beautiful golden brown and crispy.

                Garnish and Serve: After baking, let the dish cool for a few minutes before serving. Finish by sprinkling fresh chopped parsley over the top for a burst of color and flavor. Serve with lemon wedges on the side for a zesty squeeze over the green beans that elevates the dish even further!

                  Prep Time, Total Time, Servings: 15 minutes | 40 minutes | Serves 6