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As the ketogenic diet continues to gain traction among health-conscious individuals, the need for delectable yet compliant dessert options has surged. Traditional desserts, often laden with sugar and carbohydrates, are often off-limits for those on a keto journey. However, the Keto Strawberry Shortcake Cups offer a delightful solution. These individual servings of sweetness not only satisfy your sweet tooth but also align perfectly with ketogenic principles. With their rich flavors and guilt-free ingredients, they are a perfect indulgence for anyone looking to enjoy a dessert without the carb overload.

Keto Strawberry Shortcake Cups

Treat yourself to a delightful dessert with Keto Strawberry Shortcake Cups! These individual servings are perfect for satisfying your sweet cravings while sticking to a low-carb lifestyle. Made with wholesome ingredients like almond flour, fresh strawberries, and rich whipped cream, these cups offer a guilt-free indulgence that keeps you aligned with your ketogenic goals. Easy to prepare, they're ideal for summer gatherings or cozy evenings at home. Enjoy the delicious flavors without the carbs!

Ingredients
  

For the Shortcake Cups:

1 cup almond flour

1/4 cup coconut flour

1/4 cup erythritol (or any keto-friendly sweetener)

1 teaspoon baking powder

1/4 teaspoon salt

1/4 cup unsalted butter, melted

2 large eggs

1 teaspoon vanilla extract

1/2 teaspoon almond extract (optional)

For the Strawberry Filling:

2 cups fresh strawberries, hulled and sliced

2 tablespoons erythritol (or to taste)

1 teaspoon lemon juice

For the Whipped Cream:

1 cup heavy cream

2 tablespoons powdered erythritol

1 teaspoon vanilla extract

Instructions
 

Prepare the Strawberries: In a mixing bowl, add the sliced strawberries. Sprinkle them with erythritol and drizzle with lemon juice. Gently toss until the strawberries are evenly coated. Set the mixture aside for about 20 minutes to allow the strawberries to soften and release their juices, creating a delightful syrup.

    Make the Shortcake Cups: Preheat your oven to 350°F (175°C). In a large mixing bowl, combine the almond flour, coconut flour, erythritol, baking powder, and salt. Whisk these dry ingredients together until they are thoroughly mixed.

      Mix Wet Ingredients: In a separate bowl, whisk together the melted butter, eggs, vanilla extract, and almond extract (if using). Continue whisking until the mixture is smooth and well incorporated.

        Combine & Bake: Pour the wet mixture into the bowl of dry ingredients. Stir gently until a cohesive dough forms. Divide the batter evenly among greased muffin tins, filling about 6 cups. Bake in the preheated oven for 15-20 minutes, or until the cups are lightly golden brown and a toothpick inserted into the center comes out clean. Once baked, remove from the oven and allow to cool completely in the tins.

          Whip the Cream: In a mixing bowl, pour in the heavy cream, powdered erythritol, and vanilla extract. Using a hand mixer or stand mixer, whip the ingredients together until soft peaks form. Be cautious not to over-whip, as you want a light and airy texture.

            Assemble the Cups: After the shortcake cups have cooled, carefully slice each one in half horizontally. Place the bottom half of each cup onto a serving dish. Generously spoon the strawberry filling over the bottom half, ensuring to include some of the syrup. Top with a generous dollop of whipped cream. Close each cup with the top half and finish by adding another dollop of whipped cream along with a few slices of fresh strawberry for garnishing.

              Serve: These delightful cups can be enjoyed immediately, or for a cooler treat, chill in the refrigerator for about 30 minutes before serving.

                Prep Time, Total Time, Servings:

                  15 minutes | 50 minutes | 6 servings

                    Presentation Tips: Serve the assembled shortcake cups on dessert plates, garnished with a fresh mint leaf for an added touch of color and flavor. Consider serving with additional sliced strawberries on the side for an extra fruity delight!