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In today’s fast-paced world, wraps have become a staple meal option for many due to their convenience and adaptability. Whether you’re on the go, prepping for lunch at the office, or looking for a quick dinner solution, wraps offer a delicious way to pack a variety of flavors and nutrients into a single meal. One standout recipe that has captured the hearts of health-conscious foodies is the Roasted Red Pepper Chicken Wraps. This dish not only satisfies your taste buds but also nourishes your body with wholesome ingredients.

Roasted Red Pepper Chicken Wraps

Discover the delightful Roasted Red Pepper Chicken Wraps, a perfect blend of flavor and nutrition. These wraps offer a nutritious meal packed with lean protein from chicken, vibrant roasted red peppers, and iron-rich spinach. With creamy feta and hearty whole wheat tortillas, they’re ideal for lunch, dinner, or meal prep. Easy to customize, these wraps are not only a feast for the taste buds but also a healthy addition to your diet. Try this recipe for a delicious and satisfying meal today!
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Ingredients
  

2 large chicken breasts, grilled and sliced

1 cup roasted red peppers, sliced (jarred or homemade)

1 cup fresh spinach leaves

½ cup feta cheese, crumbled

½ cup hummus (store-bought or homemade)

4 large whole wheat tortillas

2 tablespoons olive oil

Salt and pepper, to taste

1 teaspoon garlic powder

1 teaspoon smoked paprika

Fresh basil leaves, for garnish (optional)

Instructions
 

Marinate the Chicken: In a medium bowl, mix together the olive oil, garlic powder, smoked paprika, salt, and pepper until well combined. Place the chicken breasts in the marinade, ensuring they are thoroughly coated. Let them marinate for at least 30 minutes in the refrigerator, or for optimal flavor, overnight.

    Grill the Chicken: Preheat your grill or grill pan over medium-high heat. Once hot, add the marinated chicken breasts. Grill for approximately 6-7 minutes on each side, or until cooked through, ensuring that the internal temperature reaches 165°F (75°C). Once cooked, remove from the heat and allow the chicken to rest for 5-10 minutes before slicing into strips.

      Prepare the Wraps: Lay the whole wheat tortillas flat on a clean surface. Spread a generous layer of hummus on each tortilla, covering about two-thirds of the tortilla from the bottom up.

        Assemble the Filling: On top of the hummus, neatly layer a handful of fresh spinach leaves. Follow this with the sliced grilled chicken, roasted red peppers, and the crumbled feta cheese, distributing the ingredients evenly across each tortilla.

          Wrap It Up: Begin by folding the sides of the tortilla inward to secure the filling. Then, starting from the bottom, roll the tortilla tightly upwards to form a complete wrap. If desired, wrap each finished wrap in parchment paper for easy handling and added presentation.

            Serve: Using a sharp knife, cut each wrap in half diagonally for a beautiful presentation. Serve immediately, garnished with fresh basil leaves if desired for a touch of color and added flavor.

              Optional Toasting: For an extra layer of texture, place the assembled wraps in a skillet over medium heat. Lightly toast each wrap for 2-3 minutes on each side, until they are golden brown and crisp.

                Prep Time, Total Time, Servings: 30 minutes | 1 hour | Serves 4 wraps