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Quinoa has rapidly gained popularity as a superfood in recent years, celebrated for its impressive nutritional profile and versatility in cooking. One delightful way to enjoy quinoa is in the form of Cheesy Broccoli Quinoa Delight, a hearty and comforting dish that combines the nutty flavor of quinoa with the vibrant crunch of broccoli and the creamy richness of cheese. This dish not only offers a satisfying meal but also packs a nutritious punch, making it an ideal choice for anyone looking to maintain a balanced diet.

Savory Cheddar and Broccoli Quinoa Bowls

Discover the delightful Cheesy Broccoli Quinoa Delight, a nutritious and comforting dish perfect for any meal. This recipe combines the nutty flavor of quinoa with vibrant broccoli and creamy cheese, creating a satisfying experience for vegetarians and health-conscious eaters alike. Easy to prepare, this dish not only packs a nutritional punch but also offers endless possibilities for customization. Elevate your dinners with this wholesome, flavorful recipe that’s sure to please everyone at the table.

Ingredients
  

1 cup quinoa, thoroughly rinsed

2 cups vegetable broth or water

1 tablespoon olive oil

1 small onion, finely diced

2 cloves garlic, minced

2 cups fresh broccoli florets (or frozen, if preferred)

1 teaspoon smoked paprika

1/2 teaspoon freshly ground black pepper

Salt to taste

1 cup shredded sharp cheddar cheese

1/2 cup milk (choose dairy or a non-dairy alternative)

1 tablespoon nutritional yeast (optional, enhances cheese flavor)

2 green onions, thinly sliced, for garnish

Red chili flakes (optional, for a spicy kick)

Instructions
 

Cook the Quinoa: In a medium-sized saucepan, combine the rinsed quinoa and the vegetable broth (or water). Bring the mixture to a vigorous boil, then reduce the heat to low. Cover and let it simmer for about 15 minutes, or until all the liquid has been absorbed and the quinoa is fluffy. Once cooked, remove from heat and set aside.

    Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes until it becomes translucent and soft. Incorporate the minced garlic and cook for an additional minute until it releases its aromatic fragrance.

      Incorporate the Broccoli: Add the broccoli florets to the skillet. Sauté for 5-7 minutes, stirring occasionally, until they are tender yet still retain their bright green color. Season with smoked paprika, freshly ground black pepper, and salt to taste, mixing thoroughly to ensure even distribution.

        Combine Everything: Add the cooked quinoa to the skillet with the sautéed broccoli and onion. Use a spatula to mix all the ingredients together until well combined.

          Prepare the Cheese Sauce: In a small saucepan over low heat, combine the shredded cheddar cheese and milk. Stir continuously until the cheese is fully melted and the mixture reaches a creamy consistency. If using, add the nutritional yeast and stir until uniformly mixed in.

            Assemble the Dish: Pour the creamy cheese sauce over the quinoa and vegetable mixture in the skillet. Stir thoroughly until every component is well-coated in the cheesy goodness. Taste and adjust the seasoning with additional salt and pepper if necessary.

              Serve and Garnish: Using a serving spoon, dish out the delicious quinoa mixture into bowls. Garnish each serving with sliced green onions, and add a sprinkle of red chili flakes for an optional spicy kick.

                Prep Time, Total Time, Servings: 15 mins | 30 mins | 4 servings

                  Presentation Tips: Serve warm in attractive bowls, and consider adding a drizzle of olive oil on top for a glossy finish. Enjoy this colorful, cheesy delight!