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In a world where plant-based eating is gaining momentum, Sweet & Spicy Glazed Cauliflower Nuggets stand out as a delightful and flavorful dish that appeals to both vegetarians and meat-lovers alike. This recipe transforms humble cauliflower into a mouthwatering snack or side dish that boasts an irresistible combination of sweet and spicy flavors. Whether served as an appetizer at a gathering or as a tasty side to complement a main course, these nuggets are sure to please palates of all kinds.

Sweet & Spicy Glazed Cauliflower Nuggets

Discover the delicious world of Sweet & Spicy Glazed Cauliflower Nuggets, a perfect vegetarian treat that tantalizes every palate. This recipe transforms cauliflower into crispy, mouthwatering nuggets coated in a sticky glaze that balances sweetness and heat. Ideal for parties, as a snack, or a healthy side dish, these nuggets cater to vegan and gluten-free diets, making them a versatile and nutritious choice. Elevate your meals with this easy, flavorful dish!
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Ingredients
  

1 medium head of cauliflower, cut into bite-sized florets

1 cup all-purpose flour (or substitute with gluten-free flour)

1 cup breadcrumbs (Panko recommended for extra crunch)

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

1/4 cup milk (choose between dairy or plant-based)

1/4 cup vegetable oil (for frying)

For the Sweet & Spicy Glaze:

1/4 cup honey or maple syrup (for a vegan option)

2 tablespoons soy sauce (or tamari for gluten-free)

1 tablespoon Sriracha (adjust to your preferred spice level)

1 teaspoon rice vinegar

1 teaspoon sesame oil

1 teaspoon freshly grated ginger

1 tablespoon sesame seeds (for garnish)

2 green onions, chopped (for garnish)

Instructions
 

Preheat the Oven (if baking): If you choose to bake the nuggets for a healthier option, preheat your oven to 425°F (220°C).

    Prepare the Cauliflower Florets: In a large mixing bowl, combine the cauliflower florets with flour, garlic powder, onion powder, paprika, salt, and black pepper. Toss the florets until they are evenly coated with the seasoning mixture.

      Create the Batter and Coat: In a separate bowl, whisk together the milk along with any remaining spice mix left from the flour. Dip each cauliflower floret into the batter, letting any excess drip off. Then, roll each floret in the breadcrumbs, pressing gently to ensure they are fully coated.

        Choose Your Cooking Method:

          - Frying: Heat the vegetable oil in a large skillet over medium-high heat. Once the oil is hot, carefully add the breaded cauliflower nuggets in batches. Fry until they are golden brown and crispy, about 4-5 minutes per side.

            - Baking: If baking, place the breaded cauliflower on a parchment-lined baking sheet. Lightly spray with cooking oil for added crispiness, and bake in the preheated oven for 20-25 minutes, flipping the nuggets halfway through, until they turn golden and crispy.

              Prepare the Sweet & Spicy Glaze: In a small saucepan over medium heat, mix together the honey (or maple syrup), soy sauce, Sriracha, rice vinegar, sesame oil, and grated ginger. Stir the mixture until well combined and bring it to a gentle simmer. Cook for about 2-3 minutes until the glaze slightly thickens.

                Coat the Nuggets: Once the cauliflower is cooked to your liking, transfer it to a large mixing bowl. Drizzle the sweet and spicy glaze over the hot nuggets and toss gently to ensure each floret is evenly coated in the glaze.

                  Serve and Garnish: Carefully transfer the glazed cauliflower nuggets to a serving platter. Sprinkle with sesame seeds and chopped green onions for a refreshing garnish. Enjoy these delightful nuggets while they’re still warm!

                    Prep Time, Total Time, Servings: 15 min | 40 min | 4 servings

                      - Presentation Tips: For an eye-catching presentation, serve the nuggets on a vibrant plate and add fresh cilantro or parsley leaves around for a pop of color. Serve with extra Sriracha or dipping sauce on the side for those who like it spicy!