Discover the Ocean's Delight Tuna and Avocado Brown Rice Bowls, a perfect blend of health and flavor that suits busy lifestyles. This nutritious bowl combines hearty brown rice, savory tuna, creamy avocado, and fresh veggies for a satisfying meal. With its customizable ingredients, you can tailor it to your taste preferences. Easy to prepare and packed with nutrients, this recipe is ideal for lunch or dinner, ensuring you enjoy a deliciously wholesome meal every time.
1 cup brown rice
2 cups water or vegetable broth
1 can (5 oz) tuna, drained (preferably packed in olive oil)
1 ripe avocado, diced
1 cup cherry tomatoes, halved
1/2 cucumber, diced
1/4 red onion, thinly sliced
1/4 cup fresh cilantro, chopped
2 tablespoons soy sauce or tamari
1 tablespoon sesame oil
1 tablespoon lime juice
Salt and pepper, to taste
Optional toppings: sesame seeds, chili flakes, or thinly sliced radishes